Home Mae-d Gluten Free, Vegan + Paleo Christmas Cookies!

Wednesday, December 11, 2013

I LOVE Christmas! Who Doesn't!?

I wanted to create some healthy cookie recipes for all you that are guilt free!
Not only are these cookies super clean but they are vegan and paleo too! 

*The gingerbread have honey but it can substituted for maple syrup

These are also the first recipes I have mae-d in a while that also have a video! 

If you try these or do any other holiday baking we want to see!  post a photo on instagram and #maemovement #homemaed 

I hope you are all enjoying the Mae-hem of the Holidays! ;)

Haley and Dee 

WOD Around The Christmas Tree- Dasher!

Thursday, December 5, 2013

Hello Movers! 

We wanted to share a quick workout with you all today. The craziness of getting ready for Chrsitmas can be stressful and it is so important that we are mae-king time for ourselves as well. If you are short on time, because honestly who isn't these days, then give this quick, fat busting cardio workout a try!