Friday, February 1, 2013

As Promised here is the Protein Pizza!


Crust
1 packet plain brown rice protein powder
1 tsp Coconut Flour
2 tsp Flax Meal
1 tsp Psyllium Husk meal
3 tbsp egg whites
3 tbsp plain unsweetened almond milk 
1/2 tsp Psyllium Powder
1/2 tsp Gaur Gum
1/4 tsp baking powder
Eye ball the next ingredients to your liking
Garlic Powder
Parsley
pinch of baking powder
McCormick All purpose seasoning
McCormick Garlic and Herb
Oregano
1 tsp Hummus

Toppings 
Tomato sauce
Almond cheese
Nutritional Yeast
Spinach
olives
Cottage Cheese
Onion 
Mushroom
Peppers
Red Pepper Flakes
Basil

Preheat the oven to 400 F
Mix all of the ingredients together in a bowl 
Pour mixture on sprayed baking sheet, spread out evenly (add toppings) and bake for 15-25 minutes depending on thickness. I tried this a few times and let it bake till the edges got a little burnt. I then sliced the pizza and toasted it.  

Happy Friday! 

No comments :

Post a Comment