Foodie Friday! Funfetti Protein Pancakes!

Friday, January 25, 2013

Well it is clear that I have been cooking and baking a lot lately! Everything I create is 100% clean and healthy!... pancakes? Yes! Im going to jump right into it because you are getting a few recipes today! 

Funfetti pancakes... yup you heard me

you can eye ball the amount of mix- ins this was not exact, I did not use all that I grinned up.
1TBSP ground dried Strawberries and Golji Berries
1 TBSP ground dried apple you could us pineapple, pear, banana chips or golden raisins.
1 Tsp ground dried Blueberries
about 10 shelled and ground Pistachios 
3 TBSP Jay Robb Vanilla Protein Powder*
I do not usually use this but its pretty crucial for the cake batter flavor! 
I must say though I have really been enjoying his products lately.
1 Tsp coconut Flour *optional 
1 chuck mashed banana ( batter )
1/4 banana frozen ( icing )
2 TBSP Stevia
1 tsp + a dashVanilla extract
2 TBSP TruWhip Topping (use Greek yogurt or Cottage Cheese, preferably one the has been slightly frozen if you do not have truwhip)
1 tsp Cottage Cheese
3 TBSP Egg Whites
dash of baking powder
3 TBSP Almond Milk ( Vanilla, Unsweetened) 
dash of gaur gum *optional
If need be add more egg whites or almond milk for desired consistency 

Combine Protein Powder, coconut Flour, 1 1/2 TBSP Stevia, baking soda, dried fruit and pistachios in a bowl. Add Mashed Banana, egg whites, almond milk, vanilla, combine.
Spray pan with non stick spray I use Spectrum Organics Coconut Oil Spray
One pan is heated pour batter in pan and cook thoroughly on one side. flip and cook half as long on second side.
 In a food processor...
combine Cottage Cheese, Truwhip, dash more vanilla, 1/4 frozen banana, dash of gaur gum.
Once Pancake is done, top it with the icing and 
presto ! Funfetti Pancakes! 

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