Happy New Year! It is going to be A-MAE-ZING

Tuesday, January 1, 2013

Happy New Year's!!!!

Wow! 2012 went by so fast! This past year has been such a blessing! Dee and I could not be more grateful for you all. We have learned so much about life, people and the challenges and craziness of having an online business ;)
We want to start the new year with a bang! Involvement from our mover's is something we really want to build. We are creating a community of women and men! Who want to better their own live's as well as the lives of others. Like we always say it can be a small change or a large one, they all are meaningful  and they all build on each to create a bigger movement.

So Each day... fingers crossed, we will have a new post on the blog and Facebook.... even some videos, say what! Each day will have a theme, let me break it down for you.

Monday- Motivation Monday

We will be talking about particular area's in our lives that we are working to better. We all need encouragement and accountability. We will also give you a challenge for the week!

Tuesday- Tips on Tuesday

Who doesn't like a useful tip, I know I do! IT could be about anything, we will keep it different so it can apply to everybody.

Wednesday- Hump day

That day that seems to never end! we will be motivating you to get over that hump! challenge yourself! It will be like your mid-week power boost! Check in with us on wednesday so we can see how you are doing with your monday challenge!

Thursday- Thirsty Thursday or Throwback Thursday

This day could have 2 types of posts. As simple as it sounds we all need to drink more H2O! It gets boring so I am always finding and creating healthy drink recipes that I just need to share with you all :) Throwback thursday is going to be a reflection day. We may bring up an old story or experience from our own life to talk about how we overcame something or maybe it was an uplifting memory we want to encourage you with. Its also a great day to use a journal day for yourself :)

Friday- Foodie Friday or Fit Friday

You knew this was coming! Fitness and Food are two passion's of mine. So expect some yummy healthy recipes and fitness tips from your truly:) I will also have videos for a lot of these topics.

Saturday- Happy Weekend!

 most likely we wont have any new blog posts, possibly updates or a motivation quote to keep you going through the weekend.

Sunday- Selfie Sunday

We really want to hear from our Mover's! Share with us you movements, goals, style, anything! We want to know about You! Instagram Pictures of your bracelets, and what your are doing in your life wether it is working out, volunteering, cooking or an outfit of the day pic with your bracelets on! Use the hashtag #maemovement

We will be holding weekly and monthly challenges and checking in with us is how to be entered, so start today by checking in on fb or instagram! Even if it is just a Hello!

Being that is is Tuesday Here is a tip for you!

Did you know that when you write down your goals you are 80% more likely to achieve them! Whatever your goals and resolutions are for 2013 write them down! Here is a free template you can print out and use. Print one out for each member in your family :)

Click here for your Goal Print Out!

Keep on moving!


Haley and Dee

Mae Movement Website

Mae Movement Facebook

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